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Senin, 03 Oktober 2011

Simon Cowell talks health regime



Simon Cowell does 500 push-ups a day.
The X Factor judge sticks to the same routine every day which includes regular exercise, breakfast in bed and at least four beers in the evening.
“I’ll do 500 push-ups in a day religiously, and if I can I like to have a workout. Then I have a steam and a bath but I always have breakfast in bed,” he said.
“A workday starts around 1 or 2 in the afternoon. I have a weird routine. I’ll have a massage and then I’ll have four or five beers ice cold . then I’ll carry on until 4 or 5 in the morning and that kind of keeps me awake.”
Simon admits he’s obsessed with being clean so has at least three baths a day and hates his house to be in a mess.
“I’m obsessed with cleanliness for myself, so I will take a bath three times a day, sometimes a steam twice a day in addition to that. And the same thing in the house. I don’t like clutter. That’s why I think I’d find it difficult to have kids,” he said.
“Your house, I think, defines your mind. If you come into something which is chaotic, it means your head is chaotic, and I can’t work that way.”

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